You’ve got a great team caring for your loved one... now Let’s focus on caring for YOU, the caregiver.
Build your Resilience
Don’t drown in never-ending need.
Are you feeling stuck and alone with the enormous burden of dementia caregiving? Maybe the endless responsibilities have been rolling over and over in your brain like laundry in a tumble drier. The pressure is amplified by the fact that your loved one cannot participate in decisions - you’re on your own. If so, I invite you to uncover new strength with the Build Your Resilience intensive with Liz!
How it works: Do a brief (and scientifically verified) resilience questionnaire and answer 3 quick journal questions. Then, hop on a phone or video chat for a 45 minute call with Liz.
At the end, you will leave with:
1. A clear understanding of your unique resilience, both strengths and areas to grow
2. A personalized report, including concrete strategies to develop your toughness in all 3 areas of resilience
3. Ideas to integrate and grow your capacity for Challenge, Control and Commitment towards the life you want to create
Resilience: “the capacity to withstand or to recover quickly from difficulties; Toughness”
1:1 COACHING
If you’re looking for something completely integrated, tailored to your specific needs, and built to sustain you for the long haul, 1:1 coaching might be the right step for you.
Book a free Discovery Call today.
“Not everything that is faced can be changed, but
nothing can be chagned until it is faced.”
- James Baldwin
MEET YOUR INSTRUCTOR
Liz Pomerleau
Professional Chaplain, Educator and Coach
A skilled listener, Liz has spent her adult life investing in solid education, spiritual authenticity, relational health, healing what hurts inside, and helping people to grow.
Liz works to support caregivers through the hardest times so that they might care for themselves, their loved one, and their broader family. The goal after survive is to pass on a legacy of resilience and love for the generations to come: children, grandchildren, great-grands.